

My Journal is your opportunity to write about your thoughts, stories and concerns as part of HelpyourselfCommunity.org.
Once you’ve created your profile, you can start writing in your Journal immediately! Feel free to write about whatever you like, whether it’s your personal experiences with treatments and conditions, or something that’s happened to someone close to you.
My Journal is your opportunity to vent and to share – which can provide support and encouragement to others like you. So help yourself by writing a Journal – you may just be helping others too!
