The debate over Vitamin C contributing to the formation of kidney stones has raged for decades. And just when it seems the question has been settled a new study pops up to renew the debate. Vitamin C was first postulated to be a cause for calcium oxalate kidney stones, the most common kind of kidney stone, because ascorbic acid (vitamin c) can be converted to oxalate, which when combined with calcium can accrete into kidney stones.
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