The True Cost of Cynicism

Thursday, November 19, 1992, New York Newsday carried a report that vitamin E had decreased the risk of heart disease between one-third and one-half. The studies reported were conducted at the Harvard School of Public Health. In one study, Dr. M. Stampfer found that during an eight year follow-up, women who had taken at least 100 iu of vitamin E daily for two years had a 46 percent lower risk of having a heart attack. This was based on a population study involving 87,245 women. The second study, on men, by Dr. E. Rimm, based upon 51,529 subjects, showed a 37 percent lower risk. They found that there was not enough vitamin E in food; Dr. Stampfer was so convinced by the data he is taking the vitamin himself.

http://orthomolecular.org/library/jom/1992/articles/1992-v07n04-p195.html

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Comments

I eat a lot of nuts during

I eat a lot of nuts during the day plus I take a multi with vitamin E. With the nuts and supplement, would my combined vitamin E amount be too high? I like orthomolecular ideas but am worried about going overboard. 

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