Light Therapy

 Info links are always helpful in telling me what I already know, but does anyone know where to get a reasonably priced "SAD" light? The ones I have seen have been priced around $200 and thus not within my price range, though I think I would greatly benefit from one. I struggle with balancing my BP type II with SADs on my own during the winter and searching out a light may be of help to me.

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SAD

Does anyone have any hints and tips for working through SAD? Right around this time of year I always seem to head into a bit of a funk.

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